сэндвич-с-яйцом-fitfrau Three Fit Sandwiches From FitFrau With Nutrition Facts
@FitFrau is a wanderful Olga Malyuk, who is keen on cooking and she can make a healthy meal deliciously. She has an account in popular Insta...
лимонад Five Fitness Lemonades
As health-conscious people, you certainly have stopped buying juices and sweet sodas in stores long ago. But not by water alone! Ginger po...
soylent Soylent Hill: Liquid Food of the Future
25-year-old software engineer Rob Rhinehart is either very lazy or very busy. Otherwise, why would he invent soylent? This whitish sl...
10527448_289287894576831_1820396854508946352_n Our Motivator From Instagram: Justin DeRoy
Justin is only 20 years old, but he already stands in the category "Mens Physique", takes part in photoshoots for lingerie advertising  and...
в-зале A Fitness Model: Yana Sergeeva
Yana’s maximally stubborn in everything . Most recently she weighed 36 kilograms and was ill with anorexia, now - this is a luscious babe ...
гид_по_протеину_белковым_добавкам-1024x393 Sports Nutrition Guide: Protein Supplements
Large color plastic cans with screaming logos and slogans not only scare grandmas and mothers, but also make you, the more advanced in t...
enhanced-10388-1394532194-3 The Man With Fake Biceps
  43-year-old Brazilian Arlindo de Sousa has the biggest biceps in Brazil - about 74 centimeters round (for comparison, at the p...
тартар 5 Fitness Snacks
Who said that healthy food is boring and tasteless? FitScientist has found some pretty delicious recipes to please both your body and mind! ...
22228162555f-1024x786 Our Motivator: Alexander Nevski
For this case, we made an exception and present twitter pitching. Captions are original, written by Alexander. Alexander seriously co...
77fdc4f6592ecabe43e534f2dc62b5d4 Fit chicks #4: asses and everything else
Usually, we basically take a photo where you can see the face of the girls (in our opinion the most important part of the body), but not...
Арнольд-Шварценеггер-знаменитости-красная-жара-1014146-1024x393 Rules of Life: Arnold Schwarzenegger
SOMETIMES kids approach me and ask: “Hey Arnie, are you the God?” Usually I laugh and say: “Nice try, but look for him somewhere e...
маффины-зожник 5 desserts with whey protein
Candy wellness followers do not live by casein alone. Whey protein is a protein-rich sport additive.  This powdered substance consists ...
Sylvia-Narvaez-31-300x200 An Old Body in a New Way: Where to Begin?
In spring snowdrops appear not only in the woods and on the roads, but also in the gym. This annual attraction amuses  regular and professi...
сах_заг Myths About Food: Sugar and Hyperactivity
Here is another myth "Sugar makes children hyperactive."This myth was launched in 1973 by an allergist Benjamin Feingold and spread wide...
sex_zag-1024x393 How Many Calories Does Sex Burn?
Sex is not simply a method of procreation, it is also a pleasant mode of exercise. But can it replace a morning jog, or some cardio afte...
tapki-1024x393 12 Rules: How To Not Look Like A Dummy In The Gym
Do you remember this proverb: When in Rome, do as the Romans do? It means that when you're visiting a different place or culture, you should...
a766da942672e67d54517ff9fb2302cb Fit chicks #3
Once again, we present you selected from our bins interesting, charismatic sports girl in the pictures which you want to linger at least for...
run_zag Barbells Help People Get Thin, Not Jogging. Why? FITSCIENTIST Arithmetic.
Have you ever noticed that people are of the same weight but look different? Why is it so? Why is jogging not as efficient as pumping ir...
97435916_5087732_l36dwR03QEw_1_ Myths About Food: Toxins
The next myth on the agenda for today states that it is necessary to remove toxins from our bodies, and we can do this through the use of de...
photo-11 A Girl With a Healthy Lifestyle: Mashuga
Today on the pages of Fitscientist is a runner who has recently gotten carried away with pumping iron. "My name is at the same time Masha an...
игры_разума_заг-1024x393 How Your Brain Suffers From a Starvation Diet
Why you can not make decisions on autopilot and keep your brain on a starvation diet. 1. Absence of mind A decision that requires will...
8e155fcaeb0bb85eaf13cc5de3e571fb Fit chicks #2
Friends, this is the second time we choose the most beautiful photos of fitness models for you to inspire all of us to reasonable feats. Cr...
энергия_для_тела Where The Body Takes Its Energy From
Our author Natalia Kiselnikova clears everything up and explains where the energy in our body comes from. Let's discuss an interestin...
lewis-harrison-зожник-11 Our motivator from Instagram: Lewis Harrison
Another body with a modeling career and permanent place on Instagram: lewis_harrison. Lewis Harrison is a model in Great Britain, does weigh...
привычки-зожник-главная 10 ways to nail down a useful habit
Everyone wants to jog in the morning, to naturally want the apple as opposed to the chips for a snack, and to make the right choices bec...
protein-powder 5 casein-based desserts
There is the popular opinion that if a food is tasty, then it's not healthy due to all of the carbs and fats that it probably contains. But ...
ice_cream_love_by_gracehmiller-d30jg5a-300x270 4 Recipes: Low Calorie and Wholesome Ice Cream
What is everyone's favorite dessert? You may answer anything from a simple chocolate candy to a French pastry. But we say ice cream, and to ...
banana-nut-icecream-1024x1003 Myths about Food: Antioxidants
 Antioxidants — a vague word that you will hear from time to time. No one wants to get old and sick, and everybody is prepared to fight t...
330aa8557ce685bff3f06f787be4e4f2 (1) Our motivator: Matt Powell
Rare occasion: a designer who likes to pump iron and cook chicken breasts. Meet hipster-jock, 23-year-old Matt Powell. Matt prefers c...
яйцеклетка_и_сперматозоиды_2-1024x393 Sperm: TV vs. Gym
Prolonged TV viewing  reduces the quality of sperm, whilst regular workouts improve it with twice as high a sperm count. TV vs. sperm ...