10 Videos of High-Intensity Training

Here you can find coaching videos for those who enjoy blood, sweat, and tears!

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Warning! You are the one to be responsible for your health. Our selection of videos is only for familiarization. Take care of yourself!

    • You do not need equipment. Just take plenty of water and a couple of towels.

    • She claims that, if you repeat all she does in this fitness training video, then you will burn 500 calories.

    • But if that’s not enough, try these high-intensity exercises here:

    • It gets hard and sweaty with Melissa Bender:

    • Here’s a thirty minute training video of jump exercises. It’s intensive as hell:

    • Berserker – a brave warrior, dedicated to Odin. Train yourself to be like him!

    • Something like Tabata, but not Tabata

    • Ten minutes of high-intensity exercises:

    • One more coaching video. Again jumps, planks, and jumping out of planks and stuff:

    • Just eight minutes, but it’s really hard:

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